View Workout (Monica Prager)
Solid Run
February 25, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with Nichole and started out slower, but then went a pace that felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:12:30 | 8:03 / Mile | Pegasus 29 yellow |