View Workout (Peter Granville)
Caves, kind of
February 23, 2013 (Afternoon)
Exercise Type: Run
Comments:
Really nice run. I went towards Horse Course, decided I really didn't want to do Horse Course, and then went on an adventure on Schneck Road to Howard. Then I returned on the Gap Trail, thinking to myself "Wow, I just made a really great route!"
Lo and behold, I did part of Caves. No problem. I felt fantastic on this run, really superb.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.03 Miles | 1:10:14 | 7:00 / Mile |