View Workout (Sean Kelly)
run
February 26, 2013 (Morning)
Exercise Type: Run
Comments:
EFFIN COLD!! hail was pelting me in the face, but other than that i felt okhayy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:46 | 7:23 / Mile | Gel Foundation 10 |