February 26, 2013 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.87 Miles | 5:51 | |||
0.5 Miles | Warmup | Kinvara 3.2 | ||
200.0 Meters | 0:31 | 4:09 / Mile | Kinvara 3.2 | |
200.0 Meters | 0:32 | 4:17 / Mile | Kinvara 3.2 | |
200.0 Meters | 0:32 | 4:17 / Mile | Kinvara 3.2 | |
200.0 Meters | 0:32 | 4:17 / Mile | Kinvara 3.2 | |
200.0 Meters | 0:33 | 4:25 / Mile | Kinvara 3.2 | |
200.0 Meters | 0:32 | 4:17 / Mile | Kinvara 3.2 | |
200.0 Meters | 0:32 | 4:17 / Mile | Kinvara 3.2 | |
200.0 Meters | 0:32 | 4:17 / Mile | Kinvara 3.2 | |
200.0 Meters | 0:31 | 4:09 / Mile | Kinvara 3.2 | |
200.0 Meters | 0:32 | 4:17 / Mile | Kinvara 3.2 | |
200.0 Meters | 0:32 | 4:17 / Mile | Kinvara 3.2 |