View Workout (Brandon Carreno)
Refuge
February 26, 2013 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Weather was kind of nasty today, so I figured I'd hold off on getting sick for a little bit. I still felt something in my shin, so I'll see what I can do about it tomorrow before practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Brooks Ghost 5 "Blue Lightning" |