View Workout (Kaleb Keyserling)
track and around twon
February 25, 2013 (Morning)
Exercise Type: Run
Comments:
Lauren did a track workout and I ran with her for that and then added on a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:30 | 6:33 / Mile | 1170 |