View Workout (Tim Smith)

Return to Log

Parkland/ Attleboro Run

June 5, 2009 (Morning)

Exercise Type: Run

Weather: 60 Sunny

Comments:
South Overlook to Cedar to Bellfield to North Park to Brook to North Woodland to West Park through Southerly Park to South Park to Parkland to Attleboro to South Park to North Park to Bellfield to Cedar to South Overlook (alone)-

I will probably keep this as my normal seven mile morning route for a while. This was really the first run so far where I felt decent at a slightly forced pace. I know I crossed a lot of stoplights and that waters things down, but today is at least proof I can handle the pace. My legs were especially tired after biking yesterday.