View Workout (Sean Kelly)
Run
February 27, 2013 (Morning)
Exercise Type: Run
Comments:
Ran by home. Was running surprisingly fast. Didnt really even feel like it but i felt fine the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:23 | 7:03 / Mile | Gel Foundation 10 |