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3.1 miles- 26:26 (+.5 cd)
February 27, 2013 (Morning)
Exercise Type: Run
Comments:
tm
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.6 Miles
|
32:16
|
3.1 Miles |
26:26 |
8:31 / Mile |
Tempo
|
sauconies
|
0.5 Miles |
5:50 |
11:40 / Mile |
Cooldown
|
sauconies
|