February 27, 2013 (Afternoon)
Exercise Type: Bike
Comments:
My House-Forest-Old Forest-Link-Rivermont-River-Elon-Dillard-Thomas-River-Rivermont-Link-Old Forest-Wiggington-Hawkins Mill-Lake Vista-Gumtree-Forest-Bateman Bridge-Home :)
I hate the wind. Miserable. River Road is a lot of fun to ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 46.75 Miles | 3:06:00 | 3:58 / Mile | Long |