View Workout (Cindy Spahn)
(Untitled)
June 2, 2009 (Morning)
Exercise Type: Run
Comments:
good run, feeling good, my ankles were actually bothering me the first week back but they are feeling much better now, I think a little bit of running helped strengthen them a little
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Brooks Defyance 2 |