View Workout (Craig Hall)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tveiot/Ocean Term

February 28, 2013 (Afternoon)

Exercise Type: Run

Comments:
671 cals

Intervals 4 x 1 min

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.3 Miles 36:23 8:27 / Mile 148 167    

Share on Facebook | Public Link