View Workout (Danny Driscoll)
(Untitled)
February 28, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran a little before on the track at the university of Nairobi, then went for another 30 mins went I got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 39:00 | Easy | Mizuno Wave Inspire 6 |