View Workout (Chelsea Page)
(Untitled)
February 28, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran an easy 5 then did 6 laps around the track where I jogged the curves and stride the straights. I kind of felt tired just from lack of sleep, but other than that my legs felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:30 | |||
| 5.0 Miles | 38:00 | 7:36 / Mile | ||
| 1.5 Miles | 10:30 | 6:59 / Mile |