View Workout (Will Sarchet)
(Untitled)
February 27, 2013 (Morning)
Exercise Type: Run
Comments:
good workout was a little fast for 2-3 of my 400's but overall felt ok, legs heavy in the last 100m of every 400
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | orange asics |