View Workout (Rachel Savage)
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Treadmill morning 5:45 am
March 1, 2013 (Morning)
Exercise Type: Run
Comments:
Tired at first but much improvement after first half mile. Slow and steady
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
36:00 |
12:00 / Mile |
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