View Workout (Saksham Gupta)
(Untitled)
March 1, 2013 (Morning)
Exercise Type: Run
Comments:
slow recovery day. not sure if i should take some time off for this thing on my calf/achilles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Adrenaline-3 |