View Workout (Bo Evans)

Calendar - Statistics - Workouts

Return to Log Return to Log

warm up - easy run

March 1, 2013 (Afternoon)

Exercise Type: Run

Comments:
2 mile tomorrow!!!!!

Distance Duration Pace Interval Type Shoes
1.84 Miles 11:18
0.5 Miles Warmup New Balance Baddeley 890v2 (white)
1.34 Miles 11:18 8:25 / Mile Easy New Balance Baddeley 890v2 (white)