View Workout (ric Benzing)
(Untitled)
March 2, 2013 (Afternoon)
Exercise Type: Run
Comments:
crisp sunny afternoon loop around town....still feeling the groin a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 22:00 | 10:28 / Mile | Easy | Saucony Guide 5 #2 |