View Workout (Nicky Kreiling)
recovery run w/ lucy
March 2, 2013 (Afternoon)
Exercise Type: Run
Weather: mild, sunny, 48
Comments:
did a relaxed run on tfc with lucy. legs feeling sort of fatigued so just took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Easy | NB 1400 yellow |