View Workout (Monica Prager)
Long Run
March 3, 2013 (Morning)
Exercise Type: Run
Comments:
Pace was slow at first, ran the first 30 minutes to Sara's house with Krista and Jess then met up with Sara and ran with her for the rest of the run so the pace picked up a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Pegasus 29 yellow |