View Workout (Alex O'Reilly)
Road Runners
March 3, 2013 (Afternoon)
Exercise Type: Run
Comments:
Went and helped with the road runner's today. Really easy running for the most part. I got in like 4 400's in like 75 or so just for fun. Hung out with the old dragon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | New Balance 880 Blue #2 |