View Workout (Saksham Gupta)
(Untitled)
March 2, 2013 (Morning)
Exercise Type: Run
Comments:
supposed to do continuous threshold today. started limping after a lap and realized my calf would've just continued blowing up if i continued. can't keep running shitty, need to take a few days to let it heal, will talk to bobby.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Brooks Adrenaline-3 |