View Workout (Saksham Gupta)
(Untitled)
March 3, 2013 (Morning)
Exercise Type: Run
Comments:
pool+lifts. going to take at least until Wednesday off of running (bobby said to take a whole week though so we'll see). at worst, i'll lose a tiny bit of fitness. at best, this will be a refreshing training shock that will actually play out to be really good by mid-outdoor season
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:20:00 | Brooks Adrenaline-3 |