View Workout (Julie Ibrahim)
EZ
March 2, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran too many days in a row this week. Today was slow and sluggish. Looking forward to no running tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.85 Miles | 25:01 | |||
| 1.55 Miles | 20:01 | 12:54 / Mile | ||
| 0.3 Miles | 5:00 | 16:40 / Mile | Cooldown |