View Workout (Sean Kelly)
Run
March 3, 2013 (Morning)
Exercise Type: Run
Comments:
WINDY WINDY WINDY! Ran by home and it was windy in 3 directions. Hmph. Also seemed to have more uphills than usual. Tried to take it easy since id been going hard the last few days. Some miles or halves i went harder when it wasnt windy or flat. Felt fineee overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:21 | 7:23 / Mile | Gel Foundation 10 |