
February 28, 2013 (Afternoon)
Exercise Type: Swim
Comments:
Crushed it in the pool today. Finally feeling good about the 25 meter (not yards!!!1!11!!!) pool and feelin real good like
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 1:06:56 | |||
13:36 | Warmup | |||
53:20 | Speed |