View Workout (Kyle Blanchette)
Dunedin shtuff
March 4, 2013 (Morning)
Exercise Type: Run
Comments:
Back on da grind. Felt good considering the weekend backpacking. 10 min core after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 36:40 | 6:55 / Mile | Easy |