View Workout (Tony Gonzalez)
(Untitled)
March 1, 2013 (Morning)
Exercise Type: Run
Comments:
Went 6 with Jamison it was a nice easy run at 7:40 pace but the way back was a bit more tough due to the wind. It was bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:45 | 7:37 / Mile |