View Workout (Jillian Tacia)
Return to Log
(Untitled)
February 28, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.1 Miles
|
48:00
|
0.3 Miles |
5:00 |
16:40 / Mile |
|
|
3.5 Miles |
39:00 |
11:08 / Mile |
|
|
0.3 Miles |
4:00 |
13:20 / Mile |
Cooldown
|
|