View Workout (Monica Prager)
College Terrace
March 4, 2013 (Morning)
Exercise Type: Run
Comments:
Kind of crazy, but did 30 minutes back and forth on college terrace so that it took up a good portion of the run. Then went SUCO and back up college terrace and finished on the track. Legs felt really good and refreshed the first half and then kind of sluggish the last couple minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Pegasus 29 yellow |