View Workout (Nicholas Hartmann)
Distance Run
March 3, 2013 (Morning)
Exercise Type: Run
Weather: 35 degrees
Comments:
5 x India Point with a 5 minute break at 4.5 miles. Pace a little too fast in the beginning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:43 | 6:57 / Mile | Cruise |