View Workout (Jake Reed)
Polaris Roads
June 2, 2009 (Night)
Exercise Type: Run
Weather: 75
Comments:
Felt sluggish, leg was a tiny bit better but still not getting much power. Tried to do some strides after but my leg cant handle it yet so I stopped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 24:00 | 6:51 / Mile | Training |