View Workout (Leslie McLain)
Long 11 Neighborhood
March 3, 2013 (Morning)
Exercise Type: Run
Comments:
Very cold, but a nice mix of hills and incline through Grandview and UA.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:48:55 | 9:54 / Mile | Long | Saucony Kinvara 3 |