June 4, 2009 (Morning)
Exercise Type: Run
Comments:
Took Wednesday off because I felt like I was getting sick. Confirmed that today. Sinus cold. Didn't feel so great during the run, but I got through it. Being sick sucks.
Grogan out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Nimbus |