View Workout (Zach Quigg)
Easy Run
March 4, 2013 (Morning)
Exercise Type: Run
Comments:
Ran an easy 5 around Cornerstone and Willowbrook to loosen up for the APFT tomorrow. I remembered why I hate running on roads...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:14 | 7:26 / Mile | Easy | New Balance 730 |