View Workout (Saksham Gupta)
(Untitled)
March 5, 2013 (Morning)
Exercise Type: Run
Comments:
yoga, lift, mock-mile cutdown workout in the pool, which ended up being really hard and worked different muscles, but wasn't as hard as real cutdowns. happy i've found a way to at least maintain fitness for now. calf not healing as quick as i'd like it to,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:35:00 | Brooks Adrenaline-3 |