View Workout (Donovan De Leeuw)
Running
March 5, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
First run after a week off,knee injury...Was a slow run...nice feeling to be back on the road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 40:00 | 5:42 / Kilometer |