View Workout (John Enevoldsen)
J^2 #3
June 6, 2009 (Afternoon)
Exercise Type: Run
Comments:
Felt pretty good although it was hot as hell outside. Ran as soon as we got back from a coldplay concert in Indiana, legs were incredibly stiff in the beginning loosened out quickly. Nothing interesting this run :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 39:47 | 6:31 / Mile |