View Workout (Dylan Perry)
Group Run
March 6, 2013 (Afternoon)
Exercise Type: Run
Comments:
Got to Wednesday Night Group Run early to run with Sam, Jason Captain, and Joe Alderson. Went down Hydaway, up Jack, and back up Hydaway to meet with the rest of the group at Snowflex. Started to go when I started really itchy. Didn't want to mess with that again so I left. Glad I did. Enjoyable run nonetheless, they were all much faster than me!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 57:15 | 8:00 / Mile | Hills |