View Workout (Jason Belinkie)
Treadmill @ 1.5
March 6, 2013 (Night)
Exercise Type: Run
Comments:
Felt good today - went longer than expected. Hamstrings got a little tight for the last three miles and inside of left shin is hurting a little. Nothing major.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:21:14 | 7:23 / Mile |