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Alley

March 6, 2013 (Afternoon)

Exercise Type: Run

Weather: 40s rain wind

Comments:
Snowstorm today turned into cold windy light rain and a day off from classes. wasn't really sure i wanted to push a run today but the pace was slow; good for recovery. did alley run to gittings x Charles and back on Charles. my right hamstring is a little tight, most likely stemming from the calf pain which has subsided. did some quick hurdle exercises after.