View Workout (Andrew Whiteman)
"Long" Run
June 6, 2009 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy, hunid
Comments:
Ran on some really nice trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 51:41 | 6:53 / Mile | Training | Brooks Ghost |