View Workout (Maura Helba)
sharon woods
June 6, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny and hot
Comments:
Fun run with high school xc teammate emily. A woodsy trail so we got breaks from the sun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Steady State | Nike |