View Workout (Jacky T.)

Calendar - Statistics - Workouts

Return to Log Return to Log

Centennial Loop

June 6, 2009 (Morning)

Exercise Type: Run

Weather: Cloudy, cool

Comments:
fuck my life
fuck the last mile of hills

Distance Duration Pace Interval Type Shoes
10.7 Miles 1:25:34
1.0 Miles 6:53 6:53 / Mile Warmup Asics Gel Kayano 15
9.7 Miles 1:18:41 8:06 / Mile Long Asics Gel Kayano 15