View Workout (Kaleb Keyserling)
gimghoul franklin (Graham)
March 6, 2013 (Morning)
Exercise Type: Run
Weather: low 40s
Comments:
it was cold and windy, but felt alright
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:30 | 7:00 / Mile | 1170 |