View Workout (Jarred Cornfield)
Easy 2-A-Day Lynchburg/Myrtle
March 7, 2013 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Did 5 miles with Zach at Blackwater in the morning and then did 3 miles with Isaac, Zach, and Nate in the dark around our hotel. Overall feel good, starting to feel my throat a little bit which isn't good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:07 | 7:00 / Mile | Easy |