View Workout (Jarred Cornfield)
Easy run
March 6, 2013 (Morning)
Exercise Type: Run
Weather: Inside mostly
Comments:
It was a crappy snowy cold day so I did some inside and some out. Headed to Myrtle tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Easy |