View Workout (Kamron Palmer)
The frisbee letdown
June 6, 2009 (Morning)
Exercise Type: Run
Weather: awesome(which means like 75+)
Comments:
I was supposed to play frisbee, but I got up late and when I ran to the field, it turned out that only four other people decided to show up aka no frisbee. So I had to finish the rest of my run in sadness
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | Training | Nike Skylons |