March 7, 2013 (Morning)
Exercise Type: Run
Comments:
did 8 w/ david. havent run 8 on an easy day for awhile now. i should do it more though lol. legs kind of unfresh today, but better in the second half. upperbody sore, everywhere. no time to lift today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |